I don’t really like milk and I rarely go outside (if I can help it) during the winter. I am pretty much a Vampire... minus drinking people's blood. When I do go outside, the sun is so bright I almost hiss (Not out loud of course... don't want any neighbors coming after me with wooden stakes or lighted torches.) But like so many other people, I need calcium and Vitamin D. Especially because I am breastfeeding!
Vitamin D is necessary for good health. It is a vitamin that is detrimental for keeping phosphorus and calcium in proper balance.
I was very lucky to be able to review two different brands of Vitamin D-3. Here is what I found:
Vitamin D is necessary for good health. It is a vitamin that is detrimental for keeping phosphorus and calcium in proper balance.
I was very lucky to be able to review two different brands of Vitamin D-3. Here is what I found:
Natures True Medicine
Nature’s True Medicine was a lower potency Vitamin D-3 supplement. It is 2000 IU so you are advised to take one each day. A bonus is that this Vitamin D-3 supplement is free of GMOs. It has a funky smell, but it does not taste bad.
Nature’s True Medicine was a lower potency Vitamin D-3 supplement. It is 2000 IU so you are advised to take one each day. A bonus is that this Vitamin D-3 supplement is free of GMOs. It has a funky smell, but it does not taste bad.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
True Synergy
True Synergy’s Vitamin D-3 supplement was a much higher potency. It was 5,000 IU and it was recommended that it be taken once every two days with a high protein meal.
Both were excellent brands and I found they worked great! Neither of these supplements made me queasy which is a grand accomplishment. I made sure to take them with a meal. I am not very good about taking pills or vitamins every day. So I found that taking the True Synergy brand once every two days was my favorite option.
If you would like to purchase either of these brands you can find both on Amazon.com:
True Synergy
Nature’s True Medicine
Or you can visit their websites here:
http://naturestruemedicine.com
True Synergy’s Vitamin D-3 supplement was a much higher potency. It was 5,000 IU and it was recommended that it be taken once every two days with a high protein meal.
Both were excellent brands and I found they worked great! Neither of these supplements made me queasy which is a grand accomplishment. I made sure to take them with a meal. I am not very good about taking pills or vitamins every day. So I found that taking the True Synergy brand once every two days was my favorite option.
If you would like to purchase either of these brands you can find both on Amazon.com:
True Synergy
Nature’s True Medicine
Or you can visit their websites here:
http://naturestruemedicine.com
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.